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Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, are OCD Specialists living with OCD. Their dual perspectives bring a unique and comprehensive vantage point to their discussions about OCD treatment. Live participation is welcomed weekly on Instagram Live, as Kelley and Lauren cover all things OCD, one subtype at a time. Join them as they bring a little humor and a lot of heart to the realm of OCD recovery.
Episodes
Wednesday Dec 29, 2021
OCD, Relapse and Relapse Prevention
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
In this weeks episode, Kelley Franke, LMFT and Lauren Rosen, LMFT, talk about what recovery and relapse prevention looks like with OCD. Lauren and Kelley share bits and pieces of their own experiences and cover the concept of "pivoting" in recovery. As always, they answer your questions live.
To read the full show notes, click here.
Tuesday Dec 28, 2021
Imaginal Exposures
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
In this episode, Kelley Franke, LMFT and Lauren Rosen, LMFT, discuss Imaginal Exposures: What they are, how to write them, the importance of response prevention in doing Imaginal Exposures and even how to ease your way into them. As always they answer questions at the end.
To read the full show notes, click here.
Tuesday Dec 28, 2021
OCD and Social Media
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
In this Episode of Purely OCD, Kelley Franke, LMFT and Lauren Rosen, LMFT, discuss Social Media for those living with OCD. They cover the good, the bad and the ugly. While social media can be a great way to forge connection and to normalize experience, the space can also be used for compulsive reassurance and checking. Ultimately, it can also be used for exposure and response prevention work.
To read the full show notes, click here.
Monday Dec 27, 2021
The Obsessive-Compulsive Cycle
Monday Dec 27, 2021
Monday Dec 27, 2021
In this Episode of Purely OCD, Lauren Rosen, LMFT, and Kelley Franke, LMFT, get back to basics, discussing what obsessions and compulsions are and demonstrating how people with OCD get stuck. Understanding how OCD functions is key to recovery, so Kelley and Lauren do a deep dive and discuss examples too.
To read the full show notes, click here.
Sunday Dec 26, 2021
OCD and the Classroom
Sunday Dec 26, 2021
Sunday Dec 26, 2021
In this episode of Purely OCD, Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, talk about how OCD, anxiety and perfectionism can impact school. As always, we answer your questions and offer educational information to help manage your OCD.
To read the full show notes, click here.
Wednesday Dec 22, 2021
Just Right OCD
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
In this episode of Purely OCD, Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, discuss "Just Right" OCD. We discuss related obsessions (they could be anything!), compulsions and exposures. As always, we answer questions at the end.
To read the full show notes, click here.
Monday Dec 20, 2021
Q&A on August 9th
Monday Dec 20, 2021
Monday Dec 20, 2021
Lauren McMeikan Rosen, LMFT, and Kelley Franke, LMFT, answer your questions about OCD.
To read the full show notes, click here.
Thursday Dec 16, 2021
OCD versus OCPD
Thursday Dec 16, 2021
Thursday Dec 16, 2021
In this episode of Purely OCD, Kelley Franke, LMFT and Lauren Rosen, LMFT, review the differences between OCD and OCPD and answer questions from viewers.
To read the full show notes, click here.
Wednesday Dec 15, 2021
Q&A from 7.2.21
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
In this episode of Purely OCD, Kelley Franke, LMFT, and Lauren Rosen, LMFT, answer questions from viewers.
To read the full show notes, click here.
Monday Dec 13, 2021
Q&A from 4.26.21
Monday Dec 13, 2021
Monday Dec 13, 2021
In this episode of Purely OCD, Kelley Franke, LMFT, and Lauren Rosen, LMFT, answer questions from viewers.
To read the full show notes, click here.